Buggy Beat Taster - 28th May 2021
Buggy Beat Free Taster - Friday 28th May 2021


Active Fakenham is excited to bring outside exercise to Fakenham Town centre in the newly renovated Community Centre Garden. Low cost and suitable for beginners and improvers these classes will run through the summer All classes will take place in the Courtyard Garden FAKENHAM COMMUNITY CENTRE OAK STREET, FAKENHAM NR21 9DY https://www.fakenhamcommunitycentre.org.uk/ Enquiries should be made to the course leader not the Community Centre or Active Fakenham Fay Platten, will be offering, Fitness Pilates for Beginners Fay says Practicing under the open sky in the fresh air and sunshine can elevate your mood and energise your body. Enjoy the outdoor setting as you work on your core strength, flexibility, posture and well-being. Maria Fenn will be offering The Outdoor Well-being Workout Maria says Research shows that exercising outdoors can lower stress, improve mood, enhance focus, and even boost immune function. With that in mind, this class will be a mix of movement, strength, and relaxation, all designed to leave people feeling energised and refreshed. Book direct with Fay or Maria, or find out more directly from Fay or Maria